On this program, the Dalai Lama, the spiritual and temporal leader of Tibet, speaks lucidly and candidly about the ability of each of us to transform the world by transforming our own mind. With examples from his own experience, both as a religious and a political leader, His Holiness offers recommendations on how to transform anger through patience in our daily lives.
Throughout his life, the Dalai Lama has been an inspiration for millions of people around the world. In 1989, he received the Nobel Prize for Peace. He has been recognized by dozens of institutions worldwide for his contributions to peace and understanding between religions, cultures, and people.
This recording was made during a four-day teaching in Tucson, Arizona that involved extensive commentaries on the Patience chapter of Shantideva's, "Guide to the Bodhisattva's Way of Life." In addition to this audiotape version, this teaching was published in book form under the title, "Healing Anger: The Importance of Patience from a Buddhist Perspective." It also served as part of the source material for "The Art of Happiness", by the Dalai Lama and Howard C. Cutler, M.D. In addition, it is available in a video version through Mystic Fire of New York.
The Importance of Patience covers:
 The gradual process involved in inner transformation and change. you won't find any quick-fix solutions here - only a sustained, gradual process that will lead you toward enlightenment.
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| All negative emotions do not have a valid foundation, no matter how powerful they feel. When you are afflicted by emotions or thoughts, you are misperceiving the actual reality of the situation.
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| How to heal anger and stop destructive behavior patterns.
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| How to systematiaclly train, focus, and concentrate your mind to create the habits that lead to happiness.
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| How to set reasonable expectations so you are not disappointed and so that you still challenge your limitations and achieve your true potential.
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| How to reduce your negative emotions while at the same time increasing positive states of mind such as love, compassion, and forgiveness.
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| And much more!
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The Teachings of Patience
8 audios...........109.95 us$
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