Practical Techniques for Health and Wellness

Concentrate the Powers of Your Mind for Vibrant Good Health

Listen to "1 Minute Mono Sample"

Now you can take more control over your health than ever before. These tapes focus the best advice from a variety of experts on the four cornerstones of personal wellness - rest, attitude, stress reduction and immune response. It is not necessary to listen to these cassettes in a particular order. Choose the tape that interests you most and start there. In this series, you'll find the blueprint for a vigorous new way of life.

This program covers issues like:

Instant stress relief.
Immune power.
Fatique free.
Be a positive person.

Nothing you have listened to before has prepared you for the "feel good" response you'll discover in listening to Practical Techniques for Health and Wellness! So if you are ready for a better night's sleep... ready to become a more confident, positive and relaxed person... ready for a stronger, healthier, more energetic lifestyle, then begin listening today.