Maximize Your Metabolism
by Christopher Guerriero
"To my amazement, I achieved immediate results, and in the first week, I lost 8 pounds!"
"Each week, more weight came off and I was eating more than ever. My 'fat' pants were now hanging
on me and people commented on how great I looked. My energy was at an all time high..."
--Molly St. Claire
In the next eight weeks you can melt away stubborn fat rapidly, naturally, and permanently even
if you have no time, no willpower, and no helpful genetics!
Learn the secrets that help top New York models stay in shape - learn how to Maximize Your
Metabolism
Frustrated with trying to lose weight...increase your energy...or build a strong body...without
seeing any 'real' results?
Tired of being fat and out-of-shape?
Do you want to lose body fat that just doesn't seem to go away, no matter what you tried? Would
you like to increase your energy level, reduce stress and wake up in the morning feeling
refreshed, ready to take on the day?
Do you wish you had a tight, strong body that "wows" your friends, gets noticed (particularly by that special someone), and makes you ooze with self-confidence? Above all, are you desperate to gain the will power to not only lose weight, but also keep it off...
... Permanently?
Christopher Guerriero
Metabolic and Longevity Expert
If you answered "yes, I do" to any of the above questions then this is the most important
letter you will ever read. Because in a moment, I'm going to share with you why you need
to — no, make that...you must absolutely — regain control over your metabolism.
Otherwise the results you get on ANY diet or exercise program will come very slowly, and
certainly won't last long.
... Do You Recognize The Following
Common Traps In Your Own Life ...
For example, you've...
 Tried everything in the past without any long-lasting success...
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| A simple technique that will help you get through any challenge.
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Lost weight too fast, only to gain it all back even faster afterwards...
| Followed complex diets, foods and "plans" that required a PhD in math...
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| Bought all the fanciest gadgetry, from "ab-thingies" to treadmills...
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| Starved while dieting, making you irritable or "caving in" too early...
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| Spent inordinate amounts of time at the gym doing painful exercises...
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| Popped all kinds of (potentially harsh) pills, supplements and powders...
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| Struggled with contradicting data that left you scratching your head...
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| Failed to maintain the momentum and motivation required...
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| Lacked the will power to start and stay on any program...
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| Spent boatloads of cash on new wardrobes because of yo-yo dieting...
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| Even been discriminated against because of your apparent problem...
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... And the list goes on and on and on.
Well, it's time to get out of the trap (which, unfortunately, is often perpetrated or influenced
by the billion-dollar diet and exercise industry that's mostly concerned with losing you money
rather than weight).
Now is the time to fight back. Now is the time to stop buying into all the nonsense and start
using a proven program to help you maximize the two most important tools currently at your
disposal... with no pills, no complex diets, no injections, no long and painful hours spent at
the gym...
Those two "tools" are quite simply your mind and your body. That is, to increase your metabolism
and use common-sense to convert your body into a turbocharged, fat-burning furnace that melts
away stubborn fat... even while you sleep!
Start Seeing Serious Results
In As Little As 30 Days...
It sounds hard to believe, but thousands of body composition tests have proven that it is really
true:
Someone has finally developed a weight loss system that forces your body to burn fat faster and
spare lean body mass — not by starvation dieting, or endless hours of cardio — but by increasing
your metabolic efficiency.
Don't be fooled!
You've probably seen ads like: "Lose 10 pounds in 10 days" ... "Lose 30 pounds in 30 days" ... and so on.
You need to hear this: Almost all of these fancy, super-hyped weight loss systems, drinks and
pills are pure overrated garbage! In fact, let me tell you something.
A lot of these claims are not only untrue or exaggerated, but when they are true (such as the
low-carb craze, for example, which does work), you're losing mostly water weight, and lose it
too fast, only to regain it afterwards.
And sometimes, you gain even more weight than when you first started! It's a frustrating and
expensive lesson...
You see, all these programs claim rapid weight loss, but what they forget to tell you is that
60% or more of the weight you lose is water and muscle! When you lose muscle, your metabolic
rate slows down! This is a HUGE problem!
Here's How You Can Lose An Average Of
2.77 Pounds Of PURE Fat Each Week!
There's only one way to permanently lose body fat without losing muscle or wrecking your
metabolism. And that's regardless of the foods you eat, the exercises you do, or the genetics
you were born with.
And I truly want to share this with you...
You may have been told that the only "safe way" to lose pure fat was the painstakingly slow way.
You know, tiny little baby steps... such as a pound a week or so.
My university studies in nutrition and exercise science, combined with 15 years of
in-the-trenches work, have proven ... time and time again ... that this is not true at all. In
fact, you can lose body fat rapidly by simply using powerful tools at your disposal right now.
"Synergism" is what makes it work. Synergism means that using a single-pronged approach to fat
loss will never work because it doesn't allow you to develop any metabolic momentum. And that's
the key, here... "Momentum!"
In other words, by attacking body fat and speeding up energy expenditure from every conceivable
angle, instead of using a single approach like diet alone, my system multiplies the speed of
your metabolic rate exponentially!
You see, this program is really not a diet at all.
It's a complete, well-rounded "lifestyle program." Although nutrition is covered in exhaustive
detail, the Maximize Your Metabolism system doesn't stop there. It targets every area that
influences your metabolism:
| Nutrition
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| Weight training
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| Cardiovascular training
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| Stretching and flexibility
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| Massage therapy
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| Lifestyle factors
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| Hormonal activation
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| Digestive efficiency
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| Internal cleansing
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| Dietary supplements
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| Metabolic enhancers
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By targeting every area, your metabolism will multiply itself many times over using the synergism
of this complete approach. Using the tools you learn in Maximize Your Metabolism, you can even
DOUBLE your metabolism in the first 30 days.
This means that instead of getting more difficult and frustrating with time, fat loss actually
becomes easier and easier with every day that passes!
This is a full eight-week program that will teach you first-hand what thousands have already
used to lose fat now:
| Foods that limit metabolic efficiency (avoid these at all costs!)
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| Weight training
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| 7 days to shape your life and your body: A fast-results, one week quick start program that will launch your results into orbit from day one
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| Breathing techniques for maximum metabolism – the five metabolism stimulating benefits of correct breathing and a quick test to find out if you’re doing it right
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| The 24 hour cleansing – How to sweep your body clear of impurities, poisons and toxins that are clogging up your metabolic machinery and preventing you from getting leaner
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| The 5 critical factors that determine the strength and speed of your metabolic rate
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| How to identify and minimize your metabolic “weak links” and why you’ll NEVER get the results you want unless you weed out every one of them
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| Which exercises have a major effect on increasing your metabolism and which ones have only a minimal effect on it (this is one of the reasons some people seem to be working hard in the gym but aren’t getting anywhere – they’re spending all their time on the exercises that produce the least benefit)
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| How to know if you’ve damaged your metabolism– plus the only way to undo the metabolic damage
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| Methods for increasing your RESTING metabolic rate so you burn more calories all day long (even when you’re sleeping) - not just during workouts
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| How to build so much metabolic momentum that you can even treat yourself to your favorite indulgences such as ice cream, brownies, or cookies – without setting yourself back – and how to know how much is too much
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| Avoiding ups and downs in your body weight – All the secrets of maintaining stable bodyweight for life
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| An exercise program that drastically and permanently alters your metabolic rate
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| Misstatements and outright lies made by an industry that seems more eager to help your billfold-not your body-to lose weight
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| Why you should forget everything you ever learned about losing weight “slowly” and why accelerated fat loss is possible by using several simple, but powerful techniques in the right combinations
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| How to activate your body’s natural stress relievers – and why high stress is a disaster when you want quick fat loss
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| The five ways to control the emotions that lead to over eating
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| The proper cardiovascular intensity level for fast but safe fat loss
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| Secrets of continuous, interval and composite cardio training
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| Strength training methods for fat loss – a total program including the optimal routine, sets, reps, form, speed and poundage – all explained in detail
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Eight simple lessons to sculpt your body and explode your energy
Lesson 1: How to Sweep Your Body Clear of the Impurities, Poisons and Toxins - Unclogging
Your Metabolism So Your Body Can Finally Release All That Extra Body Fat!
Lesson 2: Shedding Stubborn Fat and Inches - The Diet: Say Goodbye to Belly Fat!
Lesson 3: The No Willpower, No Motivation Success Secret - The Secret We Learned From Our
Top New York City Models!
Lesson 4: End Procrastination Even If You’re Surrounded by Temptation - The Science of
Developing Powerful Reasons!
Lesson 5: Increasing Muscle Strength and Energy - Living Life in The Fat Burning Zone!
Lesson 6: Secrets for the Ultra-Busy Client - Double Your Results by Controlling the
Immense Power of Your Breath & Emotions!
Lesson 7: Finding the Right Mentors and Coaches - Creating An Environment Which
Accelerates Successful Weight Loss!
Lesson 8: Rewarding Yourself - Your Mandatory Days Off!
Includes a comprehensive 236-page Workbook
This program was recorded with a live telephone audience over eight weeks. You'll listen in
as if you were there --- you'll hear the struggles and the Victories --- and you'll get the
inspiration each week to achieve the results you've been seeking.
Download, listen and learn now mp3 audio files available by download or on CD
To Order "Maximize Your Metabolism - MP3" click here: MP3
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